Chobani drinkable yogurt Vanilla
✓
Container 1 g

Calories in 1 Container (1 g)
210 calories, 45 from fat
 
Carbs
26 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani drinkable yogurt Vanilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (7.41 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chobani drinkable yogurt Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (3.75%/oz).
  • Good source of proteins (3000% of DV/100g), relatively high in carbs (867% of DV/100g) and relatively high in saturated fat (1750% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(210 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(106.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
0%
Fiber
8%
Fat
18%
Saturated Fat
10%
Cholesterol
6%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani drinkable yogurt Vanilla

Serving Size: Container (1g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 30 mg 10%
Sodium 135 mg 5.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 21.9 g 73.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%