How many calories in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

210 calories per grams (100 g.) Chobani, Flip Greek Yogurt, Honey, That's Nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

22 g. of carbs (7.3%DV) per grams (100 g.)

How much protein in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

13 g. of protein (26%DV) per grams (100 g.)

How much fiber in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

9 g. fat (13.8%DV) per grams (100 g.)

How much sodium in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

65 g. sodium (2.7%DV) per grams (100 g.)

Chobani, Flip Greek Yogurt, Honey, That's Nuts Nutrition Information

Chobani, Flip Greek Yogurt, Honey, That's Nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health). Chobani, Flip Greek Yogurt, Honey, That's Nuts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (26% of DV/100g)!

Is there sugar in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

15 grams of sugar (50%DV) per grams (100 g.)

How much sugar in Chobani, Flip Greek Yogurt, Honey, That's Nuts?

15 grams of sugar (50%DV) per grams (100 g.)

Chobani, Flip Greek Yogurt, Honey, That's Nuts

✓

Grams

100 g

Calories in 1 grams (100 g)

210 calories, 81 from fat

Carbs

22 g

Proteins

13 g

Fat

9 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Chobani, Flip Greek Yogurt, Honey, That's Nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
Chobani, Flip Greek Yogurt, Honey, That's Nuts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (26% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(6.9 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

26% Protein

7% Carbs

4% Fiber

14% Fat

10%

Saturated Fat

5% Cholesterol

3% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	2 g	10%
Cholesterol		15 mg	5%
Sodium		65 mg	2.7%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	15 g	50%
Protein		13 g	26%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.2 mcg	3.7%
	Vitamin C	1.2 mg	2%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	14 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	220 mg	6.3%
	Phosphorus (P)	115 mg	11.5%
	Selenium (Se)	7.8 mcg	11.1%
	Zinc (Zn)	0.4 mg	2.9%

Chobani, Flip Greek Yogurt, Honey, That's Nuts

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts