Chobani, Fruit on the Bottom Greek Yogurt, Strawberry, Nonfat

Ounces150 g
Container150 g


Calories in 1 ounces (150 g)
120 calories, 0 from fat
 
Carbs
19 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani, Fruit on the Bottom Greek Yogurt, Strawberry, Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Chobani, Fruit on the Bottom Greek Yogurt, Strawberry, Nonfat contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani, Fruit on the Bottom Greek Yogurt, Strawberry, Nonfat

Serving Size: ounces (150g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 7.5 g 25%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1 mg 6.5%