Chobani, Greek Yogurt Bite, Mint with Dark Chocolate Chips
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Serving99 g
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Container100 g

Calories in 1 serving (99 g)
99 calories, 9 from fat
 
Carbs
13.9 g
 
Proteins
7.9 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani, Greek Yogurt Bite, Mint with Dark Chocolate Chips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Chobani, Greek Yogurt Bite, Mint with Dark Chocolate Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani, Greek Yogurt Bite, Mint with Dark Chocolate Chips

Serving Size: serving (99g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 4 mg 1.3%
Sodium 39.6 mg 1.7%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 1 g 4%
Sugars (Added) 8.9 g 29.7%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 99 mg 9.9%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 4.3%