How many calories in Chobani, Greek Yogurt, Lowfat Plain?

110 calories per oz (150 g.) Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Chobani, Greek Yogurt, Lowfat Plain?

6 g. of carbs (2%DV) per oz (150 g.)

How much protein in Chobani, Greek Yogurt, Lowfat Plain?

14 g. of protein (28%DV) per oz (150 g.)

How much fiber in Chobani, Greek Yogurt, Lowfat Plain?

0 g. of fiber (0%DV) per oz (150 g.)

How much saturated fat in Chobani, Greek Yogurt, Lowfat Plain?

g. of saturated fat (%DV) per oz (150 g.)

How much fat in Chobani, Greek Yogurt, Lowfat Plain?

3.5 g. fat (5.4%DV) per oz (150 g.)

How much sodium in Chobani, Greek Yogurt, Lowfat Plain?

65 g. sodium (2.7%DV) per oz (150 g.)

Chobani, Greek Yogurt, Lowfat Plain Nutrition Information

Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (19.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones). Chobani, Greek Yogurt, Lowfat Plain contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Chobani, Greek Yogurt, Lowfat Plain?

0 grams of sugar (0%DV) per oz (150 g.)

How much sugar in Chobani, Greek Yogurt, Lowfat Plain?

0 grams of sugar (0%DV) per oz (150 g.)

Chobani, Greek Yogurt, Lowfat Plain

✓

150 g

Calories in 1 oz (150 g)

110 calories, 31.5 from fat

Carbs

6 g

Proteins

14 g

Fat

3.5 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Chobani, Greek Yogurt, Lowfat Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (19.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
Chobani, Greek Yogurt, Lowfat Plain contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(19.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

2% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	2 g	10%
Cholesterol		15 mg	5%
Sodium		65 mg	2.7%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		14 g	28%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0.1 mg	4.7%
	Vitamin B12	1.1 mcg	18.8%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	16.5 mg	4.1%
	Manganese (Mn)	0 mg	0.7%
	Potassium (K)	211.5 mg	6%
	Phosphorus (P)	202.5 mg	20.3%
	Selenium (Se)	13.5 mcg	19.3%
	Zinc (Zn)	0.8 mg	5.2%

Chobani, Greek Yogurt, Lowfat Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts