Chobani, Greek Yogurt, Nonfat , Apple Cinnamon

Oz170 g


Calories in 1 oz (170 g)
140 calories, 0 from fat
 
Carbs
20 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani, Greek Yogurt, Nonfat , Apple Cinnamon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Chobani, Greek Yogurt, Nonfat , Apple Cinnamon contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani, Greek Yogurt, Nonfat , Apple Cinnamon

Serving Size: oz (170g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 10.2 g 34%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 44.2 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.3 mg 12.6%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.1 mg 7.3%