Chobani Vanilla Blended Non-Fat Greek Yogurt, 32 oz
✓
8 Oz Container227 g
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Cup245 g

Calories in 1 8 oz container (227 g)
179.8 calories, 0 from fat
 
Carbs
23 g
 
Proteins
21 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Vanilla Blended Non-Fat Greek Yogurt, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Chobani Vanilla Blended Non-Fat Greek Yogurt, 32 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Vanilla Blended Non-Fat Greek Yogurt, 32 oz

Serving Size: 8 oz container (227g)

* Amount Per Serving
Calories 179.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 99.9 mg 4.2%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 21 g 41.9%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 17.4%
Vitamin C 2 mg 3.4%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 435.8 mg 12.5%
Phosphorus (P) 267.9 mg 26.8%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 1.7 mg 11%