Chobani Yogurt 2% Vanilla Strained
✓
Serving150 g

Calories in 1 Serving (150 g)
142 calories, 22.5 from fat
 
Carbs
17.4 g
 
Proteins
12.1 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani Yogurt 2% Vanilla Strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Calcium (helps you keep slim and trim).
  • Chobani Yogurt 2% Vanilla Strained contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani Yogurt 2% Vanilla Strained

Serving Size: Serving (150g)

* Amount Per Serving
Calories 142 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 42 mg 1.8%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 158 mg 15.8%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.3 mg 16.4%
Potassium (K) 55.5 mg 1.6%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%