Dairyland, Sundae Style Yogurt Strawberry, Fruit On The Bottom Yogurts

Serving175 g


Calories in 1 serving (175 g)
177 calories, 25.2 from fat
 
Carbs
32 g
 
Proteins
6.9 g
 
Fat
2.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, Sundae Style Yogurt Strawberry, Fruit On The Bottom Yogurts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Dairyland, Sundae Style Yogurt Strawberry, Fruit On The Bottom Yogurts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
3%
Fiber
4%
Fat
6%
Saturated Fat
4%
Cholesterol
5%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, Sundae Style Yogurt Strawberry, Fruit On The Bottom Yogurts

Serving Size: serving (175g)

* Amount Per Serving
Calories 177 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.2 g 6.1%
Cholesterol 12 mg 4%
Sodium 108 mg 4.5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 19.3 g 64.2%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 247 mg 24.7%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%