Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added
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Container170 g

Calories in 1 container (170 g)
190 calories, 27 from fat
 
Carbs
30 g
 
Proteins
11 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Activia Breakfast Blend Maple & Brown Sugar Probiotic Yogurt, Lighter Side/Nonfat Soft Serve Yogurt - No Sugar Added

Serving Size: container (170g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 105 mg 4.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1065.9 IU 21.3%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 3.6 mg 6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 282.2 mg 28.2%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.9 mg 12.8%