Dannon, Activia Lowfat Yogurt, Assorted

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19 g

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• Dannon, Activia Lowfat Yogurt, Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
• Dannon, Activia Lowfat Yogurt, Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (43% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.2 %/g)

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8% Protein

7% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

52%

Added Sugar

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