Dannon Activia Peach Lowfat Yogurt, 4 oz, 4 count

Tube (2-1/4 Oz)64 g
Oz Container, Approx 1/2 Cup113 g
Dannon Sprinkl''ins Container (4.1 Oz)116 g
6 Oz Container170 g
8 Oz Container227 g
Container, NFS227 g
Bottle93 g
Cup (8 Fl Oz)245 g


Calories in 1 tube (2-1/4 oz) (64 g)
62 calories, 9.9 from fat
 
Carbs
11.3 g
 
Proteins
2.3 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Activia Peach Lowfat Yogurt, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dannon Activia Peach Lowfat Yogurt, 4 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Activia Peach Lowfat Yogurt, 4 oz, 4 count

Serving Size: tube (2-1/4 oz) (64g)

* Amount Per Serving
Calories 62 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.8 mg 0.9%
Sodium 33.8 mg 1.4%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 3.8 g 12.8%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 6.4 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.1 mg 2.6%
Phosphorus (P) 76.2 mg 7.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.5 mg 3.2%