How many calories in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

150 calories per oz (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

29 g. of carbs (9.7%DV) per oz (227 g.)

How much protein in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

6 g. of protein (12%DV) per oz (227 g.)

How much fiber in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

0 g. of fiber (0%DV) per oz (227 g.)

How much saturated fat in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

1.5 g. fat (2.3%DV) per oz (227 g.)

How much sodium in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

105 g. sodium (🔒%DV) per oz (227 g.)

Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (12.1%/cal). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

6.8 grams of sugar per oz (227 g.)

How much sugar in Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon?

6.8 grams of sugar per oz (227 g.)

Dannon, Fruit on the Bottom Lowfat Blueberry Yogurt, Dannon

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (12.1%/cal).
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories in 1 oz (227g)

150 calories / 13.5 from fat

Carbohydrates

29 g

Proteins

6 g

Fat

1.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(12.1 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	1 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		105 mg	🔒%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.8 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	20 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	26.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	330 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	5 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%