Dannon Light & Fit Greek Strawberry Nonfat Yogurt, 5.3 oz |
✓ | 6 Oz Container | 170 g |
✓ | Cup | 241 g |
✓ | Jenny''s Cuisine Envelope (1 Oz), Prepared | 186 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (20.1 %/cal)
|
Low
Density (0 %/g)
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Dannon Light & Fit Greek Strawberry Nonfat Yogurt, 5.3 oz
Serving Size: 6 oz container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 91.1 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 11.4 mg | 3.8% | |
Sodium | 62.6 mg | 2.6% | |
Total Carbohydrate | 9.1 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13.7 g | 27.3% | |
Vitamins | |||
Vitamin A | 3.4 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 15.5 mg | 25.8% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 23.8 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 182.2 mg | 5.2% | |
Phosphorus (P) | 176.8 mg | 17.7% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 1.1 mg | 7.4% |
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