How many calories in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

90 calories per container (100 g.) Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

13 g. of carbs (4.3%DV) per container (100 g.)

How much protein in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

8 g. of protein (16%DV) per container (100 g.)

How much fiber in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

1 g. of fiber (4%DV) per container (100 g.)

How much saturated fat in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

g. of saturated fat (%DV) per container (100 g.)

How much fat in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

0 g. fat (2.3%DV) per container (100 g.)

How much sodium in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

30 g. sodium (1.3%DV) per container (100 g.)

Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom Nutrition Information

Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones). Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

5 grams of sugar (16.7%DV) per container (100 g.)

How much sugar in Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom?

5 grams of sugar (16.7%DV) per container (100 g.)

Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom

✓

Container

100 g

Calories in 1 container (100 g)

90 calories, 0 from fat

Carbs

13 g

Proteins

8 g

Fat

0 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(13.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

4% Carbs

4% Fiber

2% Fat

Saturated Fat

2% Cholesterol

1% Sodium

17%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	2.3%
	Saturated Fat	1 g	5%
Cholesterol		5 mg	1.7%
Sodium		30 mg	1.3%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	5 g	16.7%
Protein		8 g	16%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	2%
	Vitamin B12	0.4 mcg	6.7%
	Vitamin C	3.6 mg	6%
	Vitamin D	0.6 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	0.3 mg	1.4%
	Magnesium (Mg)	14 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	167.1 mg	4.8%
	Phosphorus (P)	104 mg	10.4%
	Selenium (Se)	2.8 mcg	4%
	Zinc (Zn)	0.7 mg	4.3%

Danone Canada, Oikos Fig Greek Yogurt, Honey On The Bottom

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts