Dos Pinos, InLine Yogurt Bar, Orange/Pineapple Flavor

Bar50 g


Calories in 1 bar (50 g)
48 calories, 9 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dos Pinos, InLine Yogurt Bar, Orange/Pineapple Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Dos Pinos, InLine Yogurt Bar, Orange/Pineapple Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (40% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dos Pinos, InLine Yogurt Bar, Orange/Pineapple Flavor

Serving Size: bar (50g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.6 g 3%
Cholesterol 6 mg 2%
Sodium 26 mg 1.1%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 5 g 20%
Sugars (Added) 1.5 g 5%
Protein 2 g 4%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%