Fage - GR, Crossovers Maple Yogurt with Granola, PLAIN - 500 gr.

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Grams

100 g

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• Fage - GR, Crossovers Maple Yogurt with Granola, PLAIN - 500 gr. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you to get bigger and stronger muscles).
• Fage - GR, Crossovers Maple Yogurt with Granola, PLAIN - 500 gr. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (13.1 %/cal)

Medium Density (0.5 %/g)

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28% Protein

7% Carbs

4% Fiber

8% Fat

18%

Saturated Fat

5% Cholesterol

4% Sodium

20%

Added Sugar

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