Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz

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Cup

245 g

✓

Snackwell''s

170 g

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• Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Fage Total 0% Nonfat Greek Strained Yogurt with Honey, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (13.6 %/cal)

Medium Density (0.5 %/g)

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43% Protein

16% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

3% Sodium

123%

Added Sugar

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