How many calories in FAGE USA, FAGE Total Greek Yogurt, Fage?

180 calories per oz (150 g.) FAGE USA, FAGE Total Greek Yogurt, Fage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in FAGE USA, FAGE Total Greek Yogurt, Fage?

11 g. of carbs (3.7%DV) per oz (150 g.)

How much protein in FAGE USA, FAGE Total Greek Yogurt, Fage?

8 g. of protein (16%DV) per oz (150 g.)

How much fiber in FAGE USA, FAGE Total Greek Yogurt, Fage?

2 g. of fiber (8%DV) per oz (150 g.)

How much saturated fat in FAGE USA, FAGE Total Greek Yogurt, Fage?

g. of saturated fat (%DV) per oz (150 g.)

How much fat in FAGE USA, FAGE Total Greek Yogurt, Fage?

0 g. fat (3.1%DV) per oz (150 g.)

How much sodium in FAGE USA, FAGE Total Greek Yogurt, Fage?

35 g. sodium (1.5%DV) per oz (150 g.)

FAGE USA, FAGE Total Greek Yogurt, Fage Nutrition Information

FAGE USA, FAGE Total Greek Yogurt, Fage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better). FAGE USA, FAGE Total Greek Yogurt, Fage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Is there sugar in FAGE USA, FAGE Total Greek Yogurt, Fage?

6 grams of sugar (20%DV) per oz (150 g.)

How much sugar in FAGE USA, FAGE Total Greek Yogurt, Fage?

6 grams of sugar (20%DV) per oz (150 g.)

FAGE USA, FAGE Total Greek Yogurt, Fage

✓

150 g

Calories in 1 oz (150 g)

180 calories, 0 from fat

Carbs

11 g

Proteins

8 g

Fat

0 g

Sat. Fat

9 g

KEY FACTS

(learn about health benefits or risks)

FAGE USA, FAGE Total Greek Yogurt, Fage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
FAGE USA, FAGE Total Greek Yogurt, Fage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(15.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

4% Carbs

8% Fiber

3% Fat

45%

Saturated Fat

7% Cholesterol

2% Sodium

20%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

60 min

24 min

45 min

72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	3.1%
	Saturated Fat	9 g	45%
Cholesterol		20 mg	6.7%
Sodium		35 mg	1.5%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6 g	20%
Protein		8 g	16%

Vitamins
	Vitamin A	500 IU	10%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	0.8 mcg	12.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.3 mg	15.7%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	60 mg	15%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	225 mg	6.4%
	Phosphorus (P)	249 mg	24.9%
	Selenium (Se)	10.5 mcg	15%
	Zinc (Zn)	1.7 mg	11.3%

FAGE USA, FAGE Total Greek Yogurt, Fage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts