FAGE USA, Total 2% Plain Greek Yogurt, Protein rich, Good source of calcium, Gluten-Free

Oz200 g
Container (200 Grams)199 g


Calories in 1 oz (200 g)
151.2 calories, 36 from fat
 
Carbs
8.1 g
 
Proteins
20.2 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • FAGE USA, Total 2% Plain Greek Yogurt, Protein rich, Good source of calcium, Gluten-Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • FAGE USA, Total 2% Plain Greek Yogurt, Protein rich, Good source of calcium, Gluten-Free contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
3%
Cholesterol
3%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FAGE USA, Total 2% Plain Greek Yogurt, Protein rich, Good source of calcium, Gluten-Free

Serving Size: oz (200g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 3 g 15.1%
Cholesterol 10.1 mg 3.4%
Sodium 65.5 mg 2.7%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.7%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 20.2 IU 0.4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 201.6 mg 20.2%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 282 mg 8.1%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.8 mg 11.9%