How many calories in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

149.8 calories per container (200 g.) FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

7.9 g. of carbs (2.6%DV) per container (200 g.)

How much protein in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

20.3 g. of protein (40.5%DV) per container (200 g.)

How much fiber in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

0 g. of fiber (0%DV) per container (200 g.)

How much saturated fat in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

g. of saturated fat (%DV) per container (200 g.)

How much fat in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

3.5 g. fat (5.4%DV) per container (200 g.)

How much sodium in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

66.1 g. sodium (2.8%DV) per container (200 g.)

FAGE USA, Total 2% Strained Greek Yogurt, Fage Nutrition Information

FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). FAGE USA, Total 2% Strained Greek Yogurt, Fage contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

2 grams of sugar (6.7%DV) per container (200 g.)

How much sugar in FAGE USA, Total 2% Strained Greek Yogurt, Fage?

2 grams of sugar (6.7%DV) per container (200 g.)

FAGE USA, Total 2% Strained Greek Yogurt, Fage

Calories in 1 container (200 g)

149.8 calories, 31.5 from fat

Carbs

7.9 g

Proteins

20.3 g

Fat

3.5 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

FAGE USA, Total 2% Strained Greek Yogurt, Fage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
FAGE USA, Total 2% Strained Greek Yogurt, Fage contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(13.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

41% Protein

3% Carbs

0% Fiber

5% Fat

13%

Saturated Fat

4% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

50 min

20 min

37 min

60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		149.8 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	2.6 g	13.2%
Cholesterol		13.2 mg	4.4%
Sodium		66.1 mg	2.8%
Total Carbohydrate		7.9 g	2.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2 g	6.7%
Protein		20.3 g	40.5%

Vitamins
	Vitamin A	1.8 IU	0%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	1 mcg	17.3%
	Vitamin C	1.4 mg	2.3%
	Vitamin D	1.2 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	22 mg	2.2%
	Copper (Cu)	0.2 mg	8%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	32 mg	8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	388 mg	11.1%
	Phosphorus (P)	266 mg	26.6%
	Selenium (Se)	6.2 mcg	8.9%
	Zinc (Zn)	1.6 mg	10.9%

FAGE USA, Total 2% Strained Greek Yogurt, Fage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts