Flint Hill, Mocha Java Probiotic Yogurt, Strawberry
✓
Small Bottle227 g

Calories in 1 small bottle (227 g)
370.3 calories, 117 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Flint Hill, Mocha Java Probiotic Yogurt, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Flint Hill, Mocha Java Probiotic Yogurt, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
0%
Fiber
20%
Fat
45%
Saturated Fat
18%
Cholesterol
8%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flint Hill, Mocha Java Probiotic Yogurt, Strawberry

Serving Size: small bottle (227g)

* Amount Per Serving
Calories 370.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18.3%
Sodium 190.2 mg 7.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 27.2 g 90.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.3 IU 8%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 2.4 mg 4%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 749.1 mg 21.4%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1 mg 6.5%