Freshdirect, Lowfat Banana Custard Yogurt, La Yogurt |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (12.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Freshdirect, Lowfat Banana Custard Yogurt, La Yogurt
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3.1% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 110 mg | 4.6% | |
Total Carbohydrate | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 13.6 g | 45.3% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 1.6 mcg | 27.2% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 27.2 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 102 mg | 10.2% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 1.1 mg | 7.4% |
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