How many calories in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

100 calories per container (150 g.) Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

13 g. of carbs (4.3%DV) per container (150 g.)

How much protein in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

12 g. of protein (24%DV) per container (150 g.)

How much fiber in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

1 g. of fiber (4%DV) per container (150 g.)

How much saturated fat in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

g. of saturated fat (%DV) per container (150 g.)

How much fat in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

0 g. fat (0%DV) per container (150 g.)

How much sodium in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

55 g. sodium (2.3%DV) per container (150 g.)

Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla Nutrition Information

Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (18%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim). Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

3 grams of sugar (10%DV) per container (150 g.)

How much sugar in Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla?

3 grams of sugar (10%DV) per container (150 g.)

Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla

✓

Container

150 g

Calories in 1 container (150 g)

100 calories, 0 from fat

Carbs

13 g

Proteins

12 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (18%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(18 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

4% Carbs

4% Fiber

0% Fat

Saturated Fat

2% Cholesterol

2% Sodium

10%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		5 mg	1.7%
Sodium		55 mg	2.3%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3 g	10%
Protein		12 g	24%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.8 mcg	13%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	190 mg	5.4%
	Phosphorus (P)	199.5 mg	20%
	Selenium (Se)	4.7 mcg	6.6%
	Zinc (Zn)	1.2 mg	8.2%

Friendly Farms, Blueberry Yogurt Greek 100 , Vanilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts