Giant, Blueberry Pomegranate Frozen Greek Yogurt Bars, Frozen

Bar60 g


Calories in 1 bar (60 g)
100 calories, 13.5 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Giant, Blueberry Pomegranate Frozen Greek Yogurt Bars, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Giant, Blueberry Pomegranate Frozen Greek Yogurt Bars, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
3%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant, Blueberry Pomegranate Frozen Greek Yogurt Bars, Frozen

Serving Size: bar (60g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 11.4 g 38%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 90 mg 9%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.3 mg 1.7%