GlenOaks, Yogurt, Low-Fat, Drinkable, 1.5% Milkfat, Tropical Fruit

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Grams

100 g

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• GlenOaks, Yogurt, Low-Fat, Drinkable, 1.5% Milkfat, Tropical Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• GlenOaks, Yogurt, Low-Fat, Drinkable, 1.5% Milkfat, Tropical Fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.8 %/cal)

High Density (0.9 %/g)

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16% Protein

13% Carbs

12% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

5% Sodium

67%

Added Sugar

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