Graduates, Yogurt Blends Snacks, Strawberry Banana
✓
Container99 g

Calories in 1 container (99 g)
100 calories, 27 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Graduates, Yogurt Blends Snacks, Strawberry Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Graduates, Yogurt Blends Snacks, Strawberry Banana contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Graduates, Yogurt Blends Snacks, Strawberry Banana

Serving Size: container (99g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.2%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 9.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 164.3 mg 16.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.1 mg 7.5%