Great Value, StrawBerry Yogurt, Nonfat, Light, Strawberry

Oz170 g
Cup175 g


Calories in 1 oz (170 g)
58.3 calories, 0 from fat
 
Carbs
10.7 g
 
Proteins
4.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, StrawBerry Yogurt, Nonfat, Light, Strawberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Great Value, StrawBerry Yogurt, Nonfat, Light, Strawberry contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(35.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, StrawBerry Yogurt, Nonfat, Light, Strawberry

Serving Size: oz (170g)

* Amount Per Serving
Calories 58.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 97.1 mg 4%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.7%
 
Vitamins
Vitamin A 485.7 IU 9.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 194.3 mg 19.4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 145.7 mg 14.6%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.1 mg 7.3%