Great Value, Vanilla Low Fat Yogurt, With vitamins A & D, 1% milk fat

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Cup

113 g

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• Great Value, Vanilla Low Fat Yogurt, With vitamins A & D, 1% milk fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
• Great Value, Vanilla Low Fat Yogurt, With vitamins A & D, 1% milk fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (11 %/cal)

Medium Density (0.8 %/g)

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12% Protein

13% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

4% Sodium

75%

Added Sugar

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