H-E-B, Opti-Meal Protein Bar - Chocolate Peanut Butter, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts

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Bar

45 g

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• H-E-B, Opti-Meal Protein Bar - Chocolate Peanut Butter, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
• H-E-B, Opti-Meal Protein Bar - Chocolate Peanut Butter, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (10.1 %/cal)

High Density (1.1 %/g)

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20% Protein

8% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

7% Sodium

29%

Added Sugar

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