H-E-B, Peanut Butter Chocolate Chip Chewy Bar, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts

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Bar

24 g

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• H-E-B, Peanut Butter Chocolate Chip Chewy Bar, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
• H-E-B, Peanut Butter Chocolate Chip Chewy Bar, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.6 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

12%

Added Sugar

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