H-E-B, Snax Dry Roasted Unsalted Peanuts, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts

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Serving

28 g

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• H-E-B, Snax Dry Roasted Unsalted Peanuts, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• H-E-B, Snax Dry Roasted Unsalted Peanuts, chocolate raisins, yogurt peanuts, peanut brittle, honey nut crunch, and honey roasted peanuts contain a moderate amount of risky components that may include saturated fat (0.01%/oz).
• Good source of proteins (50% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Low Density (1.8 %/cal)

Medium Density (0.4 %/g)

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14% Protein

2% Carbs

8% Fiber

22% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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