How many calories in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

82.6 calories per cup (200 g.) Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

14.2 g. of carbs (4.7%DV) per cup (200 g.)

How much protein in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

7.1 g. of protein (14.2%DV) per cup (200 g.)

How much fiber in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

0 g. of fiber (0%DV) per cup (200 g.)

How much saturated fat in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

g. of saturated fat (%DV) per cup (200 g.)

How much fat in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

0 g. fat (0%DV) per cup (200 g.)

How much sodium in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

94.4 g. sodium (3.9%DV) per cup (200 g.)

Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz Nutrition Information

Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (21%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz contains a low amount of risky components that may include sodium (0%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

0 grams of sugar (0%DV) per cup (200 g.)

How much sugar in Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz?

0 grams of sugar (0%DV) per cup (200 g.)

Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz

Calories in 1 cup (200 g)

82.6 calories, 0 from fat

Carbs

14.2 g

Proteins

7.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (21%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz contains a low amount of risky components that may include sodium (0%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(21 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

5% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

28 min

11 min

21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		82.6 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		94.4 mg	3.9%
Total Carbohydrate		14.2 g	4.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		7.1 g	14.2%

Vitamins
	Vitamin A	24 IU	0.5%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	1 mcg	16%
	Vitamin C	1.4 mg	2.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	28 mg	7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	398 mg	11.4%
	Phosphorus (P)	244 mg	24.4%
	Selenium (Se)	5.8 mcg	8.3%
	Zinc (Zn)	1.5 mg	10.1%

Hiland Light Fat Free Strawberry Banana Yogurt, 6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts