Jerseymaid Dairies, Greek Nonfat Yogurt - Plain, Plain Greek Yogurt 2%

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Container

170 g

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• Jerseymaid Dairies, Greek Nonfat Yogurt - Plain, Plain Greek Yogurt 2% has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Jerseymaid Dairies, Greek Nonfat Yogurt - Plain, Plain Greek Yogurt 2% contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (25.9 %/cal)

Low Density (0.1 %/g)

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28% Protein

3% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

5% Cholesterol

4% Sodium

6%

Added Sugar

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