Joghurt mit der Ecke griechischer Art

✓

Becher

113 g

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• Joghurt mit der Ecke griechischer Art has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Joghurt mit der Ecke griechischer Art contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Low Density (1.5 %/cal)

Medium Density (0.7 %/g)

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14% Protein

6% Carbs

0% Fiber

17% Fat

31%

Saturated Fat

0% Cholesterol

0% Sodium

49%

Added Sugar

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