La Yogurt, Probiotic Yogurt, Banana
✓
Container170 g

Calories in 1 container (170 g)
179.9 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • La Yogurt, Probiotic Yogurt, Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • La Yogurt, Probiotic Yogurt, Banana contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
4%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Yogurt, Probiotic Yogurt, Banana

Serving Size: container (170g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 99.9 mg 4.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 749.5 IU 15%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 249.8 mg 25%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 309.8 mg 8.9%
Phosphorus (P) 226.1 mg 22.6%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 1.4 mg 9.3%