Liberte, Lemon Yogurt 2%, Mediterranean labneh (double-strained yogurt)

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100 g

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• Liberte, Lemon Yogurt 2%, Mediterranean labneh (double-strained yogurt) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Liberte, Lemon Yogurt 2%, Mediterranean labneh (double-strained yogurt) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (10.5 %/cal)

Medium Density (0.2 %/g)

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16% Protein

4% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

10%

Added Sugar

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