Lucky Layla Farms, Yogurt, Drinkable, Low Fat, Tropical Fruit Pina Colada |
✓ | Oz | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (13.3 %/cal)
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Low
Density (0.1 %/g)
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Lucky Layla Farms, Yogurt, Drinkable, Low Fat, Tropical Fruit Pina Colada
Serving Size: oz (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 7% | |
Saturated Fat | 3 g | 14.8% | |
Cholesterol | 0 mg | 0% | |
Sodium | 64.9 mg | 2.7% | |
Total Carbohydrate | 30 g | 10% | |
Dietary Fiber | 0.9 g | 3.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.9 g | 15.9% | |
Vitamins | |||
Vitamin A | 100.1 IU | 2% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 0.9 mcg | 15.1% | |
Vitamin C | 12 mg | 20.1% | |
Vitamin D | 1.4 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.4% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.1 mg | 6.1% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 31.8 mg | 7.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 280.3 mg | 8% | |
Phosphorus (P) | 236.1 mg | 23.6% | |
Selenium (Se) | 6.4 mcg | 9.1% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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