Mr. Kook's, Butter Chicken Sauce, with Yogurt, Tandoori

Cup59 g


Calories in 1 cup (59 g)
110.9 calories, 90.9 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
10.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Kook's, Butter Chicken Sauce, with Yogurt, Tandoori have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Mr. Kook's, Butter Chicken Sauce, with Yogurt, Tandoori contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
3%
Fiber
16%
Fat
25%
Saturated Fat
10%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Kook's, Butter Chicken Sauce, with Yogurt, Tandoori

Serving Size: cup (59g)

* Amount Per Serving
Calories 110.9 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 5 g 25.1%
Cholesterol 30.3 mg 10.1%
Sodium 484.1 mg 20.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 504.3 IU 10.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.2 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 67.9 mg 6.8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.3 mg 1.7%