Muller, Greek Corner Yogurt, Lowfat,with Mango

Container150 g


Calories in 1 container (150 g)
150 calories, 18 from fat
 
Carbs
22 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Muller, Greek Corner Yogurt, Lowfat,with Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Muller, Greek Corner Yogurt, Lowfat,with Mango contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
5%
Cholesterol
4%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller, Greek Corner Yogurt, Lowfat,with Mango

Serving Size: container (150g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.4 mcg 24%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 90 mg 9%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1 mg 6.5%