Muller, Light Cherry Yogurt, Fat Free
✓
Tub175 g

Calories in 1 tub (175 g)
84 calories, 1.8 from fat
 
Carbs
12.1 g
 
Proteins
7.5 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Muller, Light Cherry Yogurt, Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Muller, Light Cherry Yogurt, Fat Free contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller, Light Cherry Yogurt, Fat Free

Serving Size: tub (175g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 0.9%
Cholesterol 5.2 mg 1.7%
Sodium 140 mg 5.8%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 771.6 IU 15.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 227.5 mg 22.8%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.2 mg 7.3%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0 mg 0%