Muller, Light Vanilla Yogurt, Sprinkled with Dark Chocolate with a Black Cherry Underlayer
✓
Serving100 g

Calories in 1 serving (100 g)
60 calories, 3.6 from fat
 
Carbs
10.3 g
 
Proteins
3.3 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Muller, Light Vanilla Yogurt, Sprinkled with Dark Chocolate with a Black Cherry Underlayer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Muller, Light Vanilla Yogurt, Sprinkled with Dark Chocolate with a Black Cherry Underlayer contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller, Light Vanilla Yogurt, Sprinkled with Dark Chocolate with a Black Cherry Underlayer

Serving Size: serving (100g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1%
Cholesterol 2.9 mg 1%
Sodium 35 mg 1.5%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 294.1 IU 5.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.2 mg 4%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.3%