Muller pear

Cup150 g


Calories in 1 Cup (150 g)
146 calories, 73 from fat
 
Carbs
25.4 g
 
Proteins
6 g
 
Fat
23 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Muller pear has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (82.2%/cal).
  • Muller pear contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (400% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(82.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
600%
Fiber
35%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller pear

Serving Size: Cup (150g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 73 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 150 g 600%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%