Nestle, Ski Soleil Yogurt, Passionfruit, No Fat, Low Sugar

Cup150 g


Calories in 1 cup (150 g)
60 calories, 1.8 from fat
 
Carbs
6.8 g
 
Proteins
7.2 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Ski Soleil Yogurt, Passionfruit, No Fat, Low Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (52.8%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu) and Vitamin E (helps prevent cancer and heart diseases).
  • Nestle, Ski Soleil Yogurt, Passionfruit, No Fat, Low Sugar contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(52.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
4%
Fiber
0%
Fat
1%
Saturated Fat
4%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Ski Soleil Yogurt, Passionfruit, No Fat, Low Sugar

Serving Size: cup (150g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 13.3 mg 4.4%
Sodium 1 mg 0%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 995.6 IU 19.9%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 12%
Vitamin C 9.9 mg 16.5%
Vitamin D 66.1 mcg 16.5%
Vitamin E 5 mg 16.5%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.8 mg 3.2%
Phosphorus (P) 132.8 mg 13.3%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 1 mg 6.4%