Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products

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Bar

37 g

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• Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (43.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

32%

Added Sugar

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