How many calories in Oikos, Honey Nonfat Greek Yogurt, Honey?

97.8 calories per container (113 g.) Oikos, Honey Nonfat Greek Yogurt, Honey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Oikos, Honey Nonfat Greek Yogurt, Honey?

15.8 g. of carbs (5.3%DV) per container (113 g.)

How much protein in Oikos, Honey Nonfat Greek Yogurt, Honey?

9 g. of protein (18.1%DV) per container (113 g.)

How much fiber in Oikos, Honey Nonfat Greek Yogurt, Honey?

0 g. of fiber (0%DV) per container (113 g.)

How much saturated fat in Oikos, Honey Nonfat Greek Yogurt, Honey?

g. of saturated fat (%DV) per container (113 g.)

How much fat in Oikos, Honey Nonfat Greek Yogurt, Honey?

0 g. fat (0%DV) per container (113 g.)

How much sodium in Oikos, Honey Nonfat Greek Yogurt, Honey?

37.6 g. sodium (1.6%DV) per container (113 g.)

Oikos, Honey Nonfat Greek Yogurt, Honey Nutrition Information

Oikos, Honey Nonfat Greek Yogurt, Honey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (helps provide effective digestion). Oikos, Honey Nonfat Greek Yogurt, Honey contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Oikos, Honey Nonfat Greek Yogurt, Honey?

10.2 grams of sugar (33.9%DV) per container (113 g.)

How much sugar in Oikos, Honey Nonfat Greek Yogurt, Honey?

10.2 grams of sugar (33.9%DV) per container (113 g.)

Oikos, Honey Nonfat Greek Yogurt, Honey

Calories in 1 container (113 g)

97.8 calories, 0 from fat

Carbs

15.8 g

Proteins

9 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Oikos, Honey Nonfat Greek Yogurt, Honey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
Oikos, Honey Nonfat Greek Yogurt, Honey contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(13.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

5% Carbs

0% Fiber

0% Fat

Saturated Fat

3% Cholesterol

2% Sodium

34%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

24 min

39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		97.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		7.5 mg	2.5%
Sodium		37.6 mg	1.6%
Total Carbohydrate		15.8 g	5.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	10.2 g	33.9%
Protein		9 g	18.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0.6 mcg	9.8%
	Vitamin C	0 mg	0%
	Vitamin D	0.6 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	1.4 mcg	1.7%

Minerals
	Calcium (Ca)	112.8 mg	11.3%
	Copper (Cu)	0.1 mg	4.5%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	18.1 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	112.8 mg	3.2%
	Phosphorus (P)	150.3 mg	15%
	Selenium (Se)	3.5 mcg	5%
	Zinc (Zn)	0.9 mg	6.2%

Oikos, Honey Nonfat Greek Yogurt, Honey

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts