Pauls, Lite Passionfruit Family Pack Yogurt, Dietary Supplement - Flavored Fizzy Drink Mix

Grams100 g


Calories in 1 grams (100 g)
80 calories, 0.9 from fat
 
Carbs
14.6 g
 
Proteins
4.7 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pauls, Lite Passionfruit Family Pack Yogurt, Dietary Supplement - Flavored Fizzy Drink Mix has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Pauls, Lite Passionfruit Family Pack Yogurt, Dietary Supplement - Flavored Fizzy Drink Mix contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pauls, Lite Passionfruit Family Pack Yogurt, Dietary Supplement - Flavored Fizzy Drink Mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 158 mg 15.8%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.8 mg 6.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%