PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt

✓

Bar

53 g

---

• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (85.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin D (helps build strong bones), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (85.2 %/cal)

High Density (1.3 %/g)

---

20% Protein

9% Carbs

12% Fiber

6% Fat

10%

Saturated Fat

3% Cholesterol

4% Sodium

53%

Added Sugar

---