Premium Ice Cream, Creamies, Yogurt, Assorted
✓
Grams100 g

Calories in 1 grams (100 g)
105 calories, 10.8 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
1.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Ice Cream, Creamies, Yogurt, Assorted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Magnesium (essential for proper hydration) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Premium Ice Cream, Creamies, Yogurt, Assorted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Ice Cream, Creamies, Yogurt, Assorted

Serving Size: grams (100g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 1.7%
Sodium 72 mg 3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 1.2 mg 2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.2 mg 4.3%
Phosphorus (P) 166 mg 16.6%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.1 mg 7.5%