President's Choice, Blue Menu Finesse Yogurt Strawberry , Non Fat
✓
Cup175 g

Calories in 1 cup (175 g)
80 calories, 0 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Finesse Yogurt Strawberry , Non Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
  • President's Choice, Blue Menu Finesse Yogurt Strawberry , Non Fat contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Finesse Yogurt Strawberry , Non Fat

Serving Size: cup (175g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 100 mg 4.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 315 mg 9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.1 mg 7.5%